DiddyAir
46970
2595
97
Brain Workout
andyman820
YOU DON'T EVEN LIFT
LordEddardStarkLordOfWinterfellWardenOfTheNorthAndHandOfTheKing
OMG REALLY? *clicks favorite and next*
ADDAUI
If I lose weight for every time I favorite these post ,I'd be so ripped now.
BigBadBeetleBorgs
Only one banana in the morning is fine!
mushymushroom
I just use sworkit. Way easier.
moonman93
These workout post are bull shit. They are overly complicated and lazy. Go to YouTube and Google if you need to learn.
ThatDwarfWhoStealsYourOpinions
For every weird-ass workout in that top chart, there's a simple one that does the exact same thing.
IPunchedCthulhu
Squats, Bench, Deadlift, Pull-up. Jump Rope for cardio. calorie surplus + protein to gain muscle, deficit to lose weight. Done.
Meowwwnificent
..
FedericoAstica
The only part of my body I exercise with these posts is my right index finger, because of the scrolling needed to get to the comments.
gopanda
Stopped at the first gif, got my summer workout plan! Now to hook a tv to my treadmill...
MarkWhoGivesaFukFrom93Tv
Favorited and forgotten
dlosiewski
My summer workout plan is the gif at the beginning
repostpatroll
Kettle bell exercises are also great work outs.
thenotsomightyThor
So I don't have to leave the couch to workout...I'll find an excuse not to still
flatdeer
Hip flexors are not connected top your abs.
flatdeer
*to
TheGhostOfKenThompson
Or you could just run and do some simple body weight or free weight exercises... Slightly more realistic and less complicated.
caboosium
I've done the Batman one. It's body weight, doesn't take much living room space, it's pretty good, pretty easy.
TheMoistBandit
Or just masturbate. Vigorously.
DrWhoodles
I suggest starting with walks if you are really out of shape or overweight. Running is hard on the body.
concaveUsurper
Or replace a faucet with a really tiny space under it to maneuver and extremely stuck bolts like I did. I'm so sore now.
marakesha
Cleaning the shower and tub makes me sweat more than running.
porrages
I hate these things. If you're an exercise noob, following one of these "workout plans" is terrible.
ImgurMontoya
What's your advice for those exercise noobs? I mean, not me, obviously. I exercise all the time. What about those other guys, though?
porrages
Just Google "beginner workouts." Also, changing your diet and getting a little cardio in each day is a great start. Don't start too hard
Tlailax
Do some basic research. Fix your diet(!!) Start easy but always ramp up difficulty. Rest days are important and also protein. Drink water!!