cheeseisthenewbread
84639
2248
52
We saw a product on Shark Tank called Bantam Bagels that made filled bagel bites, and they looked so good I had to make a low carb version using my cheesebuns recipe. I doubled the recipe below which made 24 puffs. They are AMAZING fresh out of the oven when the cream cheese gets all warm.
Ingredients
1 cup shredded mozarella
½ cup grated parmesan
2 eggs
4oz whipped cream cheese
Everything bagel seasoning
Dried onion flakes
Directions
▪️Preheat oven to 350°F.
▪️In a medium bowl, combine the mozarella, parmesan and egg very well.
▪️Fill 12 cavities in mini silicone pan.
▪️Sprinkle tops with seasoning and flakes accordingly.
▪️Bake 20 minutes.
▪️Let cool enough to handle.
▪️Fill injector with cream cheese and press the tip into the bottom of each puff, filling to desired level.
Can be refrigerated up to a week. Reheat in microwave in 10 second increments until warm.
For more free low carb recipes:
Instagram.com/cheeseisthenewbread
BungusAmungus
Okay but is there a non low carb version?
LovingDeadRoses
Just shove it all in my mouth. Right now
sharocakejumper
I made this today and it was salty beyond belief. It's nearly 100% cheese. Any tips on how to balance out the flavor?
Crustypeanut
Not gonna lie I thought those were pincers at first, not fingers/nails.
fartharder
@OP I think I'm in love!
graehall
@OP's username is Cheese is the New Bread. I sense a significant conflict of interest! Can @OP BE trusted to be giving us unbiased info?! :P
goodrobman
Some people substitute cauliflower for flour, your out here substituting the flour with...multiple cheeses... I'm ok with that
LadyEvilQueenOfTheNight
Favorited! I love those Bantam bagels and making our own sounds good.
AlxEverett
I agree. Bantam bites are good, but less bread would be even better! Like a thin crust pizza with stuffed crust.. mmmm
MBdub210
They sell them at Starbucks.
PuppyAttack
I'd rather mozzarella than cream cheese
3nd3rwiggin
Slowly getting educated about Keto. Definitely making these!
TwinWaterTowers
How many carbs in this recipe?
Zoqto
I don't even cook and I want to make these
theokaychick
Keto=gluten free You’re my new favorite person.
EDDEDNEDDY
Serving size, 1
AnythingMuchShorter
It's insane that people think this is a good diet for health.
LostAndSeeking
Low carb! I am trying these babies tonight!
NZSheeps
As a non-'Murican, what is Everything bagel seasoning?
NZSheeps
Never mind, I found a recipe: https://www.twopeasandtheirpod.com/everything-bagel-seasoning/
3nd3rwiggin
Poppy seeds, sesame seeds, dried minced onions and garlic, sea salt.
fartharder
Basically the crumbs they sweep up off the floor at the bagel shop.
NZSheeps
Mmmmm, floor sweepings.....
ProJunior
the seasoning for Everything bagel.. https://en.wikipedia.org/wiki/Everything_bagel
InkyBlinkyPinkyAndClyde
How can this possibly be good for you?
olymoly22
https://youtu.be/Bspqlf7fgnw
HurtfulTurkey
Well there's nothing poisonous in it, and as long as you don't overeat it's at worst a neutral snack.
hesbeginningtobelieve
For a normal diet, this is really really bad lol... for a restrictive high fat, low/no carb diet, it’s okay.
beansofthunder
No one eating this is eating this because it's good for you
InkyBlinkyPinkyAndClyde
Plenty of people on here think any kind of keto is good for you. But you have to eat healthy fats. This will give you heart disease.
beansofthunder
I agree. I mean if you want to eat vegan Cheetos all day you'll be adhereing to the diet, but that doesnt make it healthy.
3nd3rwiggin
Good for you because there is no sugar & no carbs. Forces your body to use the fat for energy and will burn your own body fat between meals.
InkyBlinkyPinkyAndClyde
But will also clog your arteries...
AnythingMuchShorter
They like to ignore that part.
Skawomplious
Nope. Clogged arteries is a result of a hi fat hi carb diet. Take away either the fat or the carbs and LDL goes down.
hesbeginningtobelieve
Not exactly true.. if you’re on a high fat/low carb diet, bad cholesterol tends to go way down, despite eating bacon and cheese and shit.
hesbeginningtobelieve
These diets can have some real positive effects on your health, but probably shouldn’t be maintained for more than 2ish months/year.
rubypilgrim
Body will burn fat for fuel if it doesn't have fast carbs or sugar. read up on keto for better explanation.
ThatsADumbIdea
I hate that people do this keto without researching. My friend does keto dinner but eats carbs for breakfast. She can never reach ketosis
ThatsADumbIdea
Try to explain but doesn’t want to listen. Everyone just wants a fast fix to loose weight and unfortunately it doesn’t work that way
rubypilgrim
lol yes. There are many variants of keto - originally it was used to control seizures. For weight loss you gotta ditch the pancakes.
rubypilgrim
your friend is gonna gain weight like that. Sorry she's not listening to you.