praxam
91501
1990
101
#keto #weight_loss #weightloss
Nov 10, 2018 8:12 PM
praxam
91501
1990
101
#keto #weight_loss #weightloss
beaverlover7
Did your dad star in 16 candles ?
polarbearrodeo
Gud job
MsKibbs
I feel like im not losing. :/
Chaapai
Good for you
kitktangel1
Good job!!!!!
saphrii5151
You go OP!
Jakethesnake357
Young Jeremy Clarkson
Fleecie
Awesome!!
doglucy
He looks like anklespanking
SixMinuteAbs
Awesome job man!!
LOKISGIRL
Well done!
Iseeyourpointandraiseyou
need to do a little wax on / wax off with that mirror, but good job on the losing.
praxam
I wasn't going to say anything about it but yes, that mirror is disgusting haha
MajorPubes
I’m down 46lbs also thanks to keto. Good job, don’t stop!
praxam
Awesome dude!
Jellicoe
Hey, you look good. Not just your body though, you have a good face. And your half smile is nice too.
praxam
Thank you very much :)
thejohnspecko
Good job
praxam
Thank you!
azrailthedeathangel
Good shit my dude, body goals are hard, and so is your will!
Left4dawn
It’s like you lost 20 years
steve198544211
You're doing good
IthoughwhatIddowasIdpretendIwasoneofthosedeafmutes
Keep going bro!
meowarina
You already look happier!
praxam
:)
ajodin
That's outstanding! Keep up the good work!
alluppercase
Hell yeah, my dude. Keep it up.
TopyugoM8
Dude how? Tell me? I have same body type as your olderself.
praxam
KETO
TopyugoM8
Sweet
praxam
20 carbs MAX a day, high protein and just enough fat to keep yourself full
InsultCatapult
If you're not already, try wearing clothes that fit more snuggly. Old habit is to hide your body, but it's a disservice to your hard work.
praxam
Thanks man, i am sorta waiting to buy new clothes when i hit XL size instead of 2x But it's been a while since i checked, i might be there?
IamRodHull
Well done buddy
praxam
Thanks man!
underwaterfortress
Woot! Congratulations! Keep it up, dude!
mrgodSRB
i like how you look a bit happier on 2nd pic! good job man! +1
praxam
I am a ton happier honestly, i just hate my smile xD
MrAnderson67
Hiw much you way at the start. Also just curious how old you are.
praxam
At the start i weighed 286lbs now i weigh 240, I am also 18 but was 17 when i started
MrAnderson67
Good for you kinda funny I'm 17 and I weigh 287lbs. May I ask how your losing weight. Is it a good diet or just a shitload of exercise
praxam
High protein to keep your muscle mass, and just enough fat to keep you full. R/keto will help you learn a lot more :)
praxam
I've been doing Keto for 3 months* now actually and am now on my 4th, it's basically this, 20net carbs a DAY MAX....
0TheTiger
Keep it up! Im down 25lbs myself I have 65 left until my goal weight of 200.
Asherdash
I'm down about 10 in 4 weeks doing keto! I've got like 70 left...
Finrau
Im right there with you. Dropped 20 and have another 70 to go.
praxam
That's awesome man!!!
mcscusemebeeitch
Got anything to share? Tips, recipes..?
kathapiller
Choc pb muffins: 1 cup almond flour 2 eggs Pinch salt Sugar free cacao nibs 2 tbsp stevia or Erythritol 1/3 cup pb & almond milk (1/2)
kathapiller
Bake 350 for 15 min Heat up with butter SO DAMN GOOD 265 kcal 11g fat 4g protein 1 net carb