meanrat
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Another 70+ here: http://darebee.com/100-office-workouts.html (source)
OC, these just came out!
ronniefuckindobbs
These look like drunk pissing stances: http://imgur.com/w3P7H5w
CandyKong
Is it an issue if I see all of these as dance moves instead of stretches?
ISpiltCoffeeOnMyPhone
Neat, time to favorget
VeryUniqueName
nothing is quite as awkward as coming out of your office covered in sweat and walking funny.
Pensionar
I always favorite these kind of pictures!
FabulousPepperoni
Sea horse.. Who names these
Kizore
folder[lifehack]
Crabsforeveryone
Some of these are going to be hard to explain to workman's comp. My chair has wheels...
hippokitty86
I'm he first person people see when they come into my office. Not sure if I should be doing yoga stretches, in a dress at my desk
Popstarkiller33
I already get enough shit talk at work without doing these.
SomeNotCoolGuy
If you do all the back pain relief ones at once you become groovy as all hell.
neutrik
Added to favorites. Is that enough?
KeysAndFlowers
I hope so
neutrik
I can almost feel the difference. Must... add... more...
whatsyour2ndbeststory
Or you can just use/fashion a standing desk
ThatAwesomeGinger
Been looking for something like this, now my 12 hour overnights can be even more non productive!
DownvoteMeMore
I can't upvote this. #1 "hip flexor stretch". That does not stretch your hip flexors....
craze
agreed as a guy with chronic back pain that does this stretch daily. that stretches stuff in the lower back area.
fink186
hey mate you may want to buy yourself a TENS unit for that chronic pain youre having. It will help. I hope you are also strengthing too.
DownvoteMeMore
Yeah. Mainly the glutes.
HideyoWifeHideyoKids
Glute Med, I wouldn't call that the low back though
nanatrain
Hi
ishigidydigidy
Remember to stretch CORRECTLY. Stretching with incorrect form is detrimental. Not helpful.
gubbstrut
Also make sure your chair won't tip or roll away when you do triceps
KvinLacouture
Boss enter the room..be like
MoguraBurgera
Ah, the ol' hammer wrist technique.
ButHerNameSharon
Not sure I can pelvic thrust my way around the office.
EagleFace5
Thought that said "Shitting Fixed" when I first read it...
foebloodbath
there's no fix for that
sphelx
Took me 3 attempts to not read it like that.
yourloveismylove
I'll get fired !!!!!!!
ShoppingCartRodeo
KLouClassic
I was waiting for the Thriller moves but they never came...
girlcheese
What if my chair has wheels? What then?!?
DlLshadow
Thank you for this
GrammarAndPunctuationNazi
Torso rotation...
Dexidus
You don't have to Putin a lot of effort with these workouts.
brinormous
kiera91
difficultdifficultlemondifficult
BlueMenpachi5
100 pushups, 100 situps, 100 squats, 10km run.... Every Day!
neutrik
craze
Are you Hershel Walker on imgur?
BlueMenpachi5
What?
craze
http://www.artofmanliness.com/2016/07/19/the-herschel-walker-workout/ it was a joke. I guess it missed since I am explaining it.
BlueMenpachi5
Oh makes sense. I was stupid and thought you were making a Walking Dead reference.
SomeRandomArsehole
FH2actual
And no AC during summer!
RealFakeDoors
StunnedGoofy
BumDefuser
It's enough to walk at least 10km a day. And a 3-meal nutrition: Monday, Wednesday and Friday
TeenGirlSquad
AsparagusP
Darebee is awesome. Try 8 weeks to 5 k
whiskeytree
How am I supposed to get any work done if I am doing all these workouts?
popsuperscript
Please don't make me laugh while at work!
chrisdafish
Become the Chris Trager of your office
teh0khardic
Work in management
forestfinagle
I barely have time to eat or piss at work. Pooping? Not a prayer.
sixpintsofbitterandquicklyplease
Why?
forestfinagle
Downsizing, etc. Most are doing the work of three people.
TheType95
Honestly, the thing that bothers me about these, is that if you don't already have a working knowledge of exercise/anatomy these sorts of /
TheType95
pictures are useless. How am I supposed to tell what muscles to use and where to put the pressure with only a crude before and after pic??
Vidunderlig
If you were interested in doing some of these with proper instruction you could just use google. Good to have something simple like... 1/2
Vidunderlig
...this so it doesn't feel as daunting. Atleast in my opinion. 2/2
TheType95
Fair enough mate, I was just venting really, since these don't agree with me and life has forgotten its prophylactic and lubricant today.
thesplashingblumpkins
Also, I don't want swamp ass in my suit
sixpintsofbitterandquicklyplease
What kind of job do you have that you have to wear an actual suit?
thesplashingblumpkins
financial audit
QuadrilateralEnix
Gold bond powder, fam
wrwrwrwrwr
Cut into your imgur time
endbit
All work no imgur makes Jack something something...
whiskeytree
Nah, fam. That ain't gonna happen.
yoshi
do them when pooping
icorrectpeopleoften
That's a shitty idea.. +1