ADevilsReject
193177
5742
117
#loveyourself #bodyovermind
Sep 30, 2017 12:34 AM
ADevilsReject
193177
5742
117
#loveyourself #bodyovermind
cantthinkofausername813
shedooooooooo
Is this what cyber sex is?
Pieala
My last mammogram was heavy duty (found lump previously) and the tech must've told me 80 times to drop my shoulders! I was amazed!!
itriedtochangemyusername
thank you
SkeletorGirl
HOLY thank you.....
SupineClouds
Wifi's on, thanks!
corvandus
Oh.
TheVoidListens
Holy shit ty.
MrTroysWildRide
Thank you. Did not realise how tense I was.
Ladygreenwood
Two seconds later I have to do it again. I gave up.
IsThisUsernameRelevant
Actually my jaw was tense but I didn't realize it till I read this. So, thanks?
ALargePoop
Wow, I never thought about this. My jaw is constantly shut right and my fists usually balled up
SmallishKnight
Omgoodness it actually works!! Is that sad? Bc I feel like that's sad lol
Dontdeprivemeofmydelusion
That was very kind of you @Op. Explains your user name.
ADevilsReject
Well, yeah.
TheNextMsFrizzle
I'm so bad at this thank you
thegazastripr
I wouldn't mind reposts of this.
GadenKerensky
Mate, my body's fucked up, I'm not sure that'll help too much.
TheGrayLanternsApathy
I think if I let go of my tension, that it might kill me. I'm like 99% tension 1% body.
merryjumpingjane12
I have been stressed for the last 8 hours. I didn't even notice how tense I am. Thanks for the reminder.
klausisweird
Word. Me, too. Thanks, OP.
Nuttsy
It...I...it...IT ISN'T WORKING!
shoulkion
I hold my tension in my jaw and my hands. even with them "relaxed" I can't not tense them
elevatorbro
I say the same thing when i do too much coke
Lucidalabbra
Seriously - I have to talk to myself like this All. Day. Long. I am in knots all the time. It sucks.
italiansausage3812
The person who posted this looks like they are doing quite the opposite in their profile picture
808Lion
I find myself so tense so often..and when I relax my shoulders they and my neck will ache. I need a legit massage or something.
disappointedunicorn
Your brain will turn off chronic pain. Please be good to yourself, time catches up.....
808Lion
I try to be..and taking aspirin constantly for headaches isn't good for me either. Thanks, I'll try a bit harder to relax a bit more.
DumbDawg
I'M NOT TENSE YOU'RE TENSE
TheThundercookie
artallday
WHY ARE WE YELLING!? IT'S MAKING ME TENSE!!!
CairoLen
I'm a tipi and a wigwam.
MgntaMnt
Help me, I'm two tents!
LeastInterestingManInTheWorld
Unclench your shift key.
Roggerman12
CAPS LOCK IS CRUISE CONTROL FOR COOL.
ICanChangeMyUsernameWheneverIWantButIDontBecauseIAmGodDamnLazy
EVEN WITH CRUISE CONTROL, YOU STILL HAVE TO STEER!
Chadkos
Cintilleous
You're past tense. I'm past tents.
mischiefmanaged731
Camping, it’s in tents.
HorsefaceBeeguy
I have forgotten how to release tension. Wat doo
FlatPlutoSociety
Wash a muscle relaxant and a laxative down with a couple shots of whiskey. Feel the tension and several other things leave your body.
jherazob
This should help: https://youtu.be/PYsuvRNZfxE
SilentScreamsX
A professional massage can work wonders. They can relax muscles you didn't even know you were clenching.
edwardelricsnipples
Benzos
Antoniorocko
Open a new incognito tab...
ooohwee
Start with your feet and tense them really tightly for 10 seconds, the release. Move on to calves and so on throught your entire body
ooohwee
Its called progressive muscle relaxation. Theres lots of vids on youtube to follow along with too!
disappointedunicorn
Yeah, this technique is excellent for becoming aware and dealing with tension habits. Dooooo eeeet! 5 mins dude. You can do eeeet!
ArdentSlacker
*gently* stretch out. I lay flat on the floor, and slowly encourage each muscle to leggo. Then, I pop my back. BUT... side effect of my 1+
ArdentSlacker
2/2 antidepressant is a bit of a tension buildup. And I take a low dose of xanax about 1/10 days. For OTC, check out some teas? Warm bath?
ADevilsReject
See above, don't poop
Crusader412
Instructions unclear, pants have been soiled
ADevilsReject
You had one job
Crusader412
Im sorry dad...
MisterLemons
Reference game's quick.
Pancakesaregood
Try a yoga class! Sounds a bit lame maybe, but I did one years ago and still have benefits from it
ArdentSlacker
Nothing lame about a slow workout, mate.
SilentScreamsX
One of my closest friends is yoga instructor and she did a few free classes for me. I'd never have tried otherwise, but damn, it's amazing.
ArtemisAetheria
I'm replying hoping someone actually replies with helpful information. I think I carry stress in my lower back and sometimes hurts.
holysocks
Laying down on the floor, back on the floor, and taking a few deep breaths helps me
Virunuss
laying on the floor is the most freaking comfortable thing sometimes tbh. You can stretch all the way out better.
ArdentSlacker
I'm not alone! :D
narsbee
Clench butt then unclench. Feel the relaxation of your glutes. Now tune in to your body starting from the top. Are you "clenching" anything?
narsbee
Are your brows furrowed? Relax them. Is your neck clenched (it would raise your shoulders) -- lower them down. Just keep going down the bod
narsbee
I use the butt clench thing bc it's easy to feel when you're relaxing it. You're trying to achieve that release w all your muscles.
disappointedunicorn
Awareness is the first & essential step. DROP your shoulders, breath deeeeep then do it necessary, pay attention. Then do the hands, toes an
NoCreativity3
I can't not clench my jaw because the dentist fucked mine up when I was a kid. None of my teeth fit right unless I pull my jaw back and bite
skelitor120
Mine are similar, when I was very young the dentist asked me if it "felt like I needed braces" and ofc I told him no because fuck braces. --
skelitor120
-- but I just let my jaw hang loose enough that my teeth are open but my lips aren't, its become natural to me.
NoCreativity3
Im surprised they asked a kid if they wanted braces.
skelitor120
I am too in hindsight.
NoCreativity3
I got my fucked up jaw FROM braces. :( My front teeth touch and non of my other ones will. When I chew, only a few molars will connect.
kinggtrunks
I do this like every 5 minutes. Glad someone else finally said it
CavalierNique
Ever since my teeth started to hurt at the end of the day, I do too.
creechville
I do this too. I never know im doing it until my teeth hurt and i try to not do it but its like the automatic way to go
FallingWithStyleSquirrel
Doesn't it make you tense having to think about it all the time?
FrozenSteel
I find myself forgetting it way too often and then wondering why once I remember.
iwnnagohgher
Same! Felt crazy having to do it. But it really helps
Drakenborn
I'm usually good about being relaxed. But I just applied for my dream job. Waiting for any answer sucks
HolyOldRoman
Realistically the job probably won’t live up to your expectations. I hope that helps!
HolyOldRoman
Realistically the job probably won’t live up to your expectations. I hope that helps!
mizzchanandlerbong
I work in a clinic for chronic pain patients - checking in for tension every couple of minutes is exactly what we teach! Prevents a lot.
lilplaguerat
As someone who suffers from chronic pain. Thank you. We really really need the reminders on bad pain days.
mizzchanandlerbong
You are very welcome. I really love my work :) Always makes me super happy to help/see my clients find tools that work for them.
UserNameWasNotTaken
And most importantly, mobile users should double check for wifi...
kissmyash
...son of a bitch!
Sqwuid
Do people still worry about this
ndobson
Sadly Cox Cable now caps data use. I have unlimited data. It's now more economic to use my cellphones data than my home WiFi. The fk.
SixHundredThousandBees
Thanks
albinoscion
Thank you
SrirachaAddiction
Thank you. Was off WiFi.
RodMcShaftalot
GAWD FUCKING DAMMIT NOT AGAIN!! Thanks mate.
enyuh
What helps me is turning off my mobile data for Imgur and YouTube then I remember my wifi needs turning on :)
berd0
Fuuuuuuuuck
alovelypintofguinness
Bro...i also had the blue tooth on and I couldn't hear the porn video someone WhatsApp me :(
gnomishbabyfightingringleader
Holy shit you just saved my life
cujo67
Ladydeth68
The hero we deserve
mysticTaco
calonmawr
Our buildings wifi is out so I have to be on data :(
HakuTheCorgi
Mines been off for a week! Thank you.
Rizen415
But...but I have unlimited data
LegendaryGrumpyCat
Might have a slowdown cap on it. Att has one at 32gb.
Cheomesh
You actually read your contract?
Kanyes
Yes and I have never been charged for overages nor will I ever
LadyofLifting
Lol until your carrier retires your plan and force migrates or cancels your line
Kanyes
Happened before, just had to change plans, yeah it’s shitty lol think I only got 8gb a month until it switched back to unlimited
ThePizzaGuyOfJustice
It's not about overages, it's about throttling. You may not be charged money for using all that data, but you may be charged speed.
Freddy67h
Not always, 50 GB in my worst month and videos still didn't buffer.
CanOpEvenTriForce
There are places you can get legit unlimited data.
Cheomesh
Wild. I never really use data on my plan, so I've never really kept up with who does what anymore.
caramelballoffur
Example and company name please? I seriously need someone who doesn't slow doen my shit after 30 gb
[deleted]
[deleted]
kabu4ce1
Finland, all operators ;)
Trashgarbage
Can I ask how you use more than even, say, 20GB unless you go out of your way to download apps and watch videos away from home?
bobbyfisher365
sprint, but not anymore, i’m contract is grandfathered in
Pugabyte
I'm on Verizon and live in a small town. They dont slow my traffic because there's not enough traffic on the area that it makes a difference
kabu4ce1
WiFi uses less battery, so there's that
SoraPonyBoyVersetti
After 20GB that shit won't feel so unlimited
aoimori
Currently at 53 GB on Cricket, still at max bandwidth. 96 GB on Verizon, only slows down around dinner time. No broadband available here.
MoreCowBellBaby
Got that Dial up speed
Bralzor
I have my data on 24/7 and I never even get over 5GB a month, idk how some manage to use that much
aoimori
Only alternative internet is dialup, so all my data use goes through a phone no matter what.
Sc00ba5teeve
Between imgur, Reddit, and YouTube I can easily burn 1GB/day if I'm not careful.
Hullaballoonatic
Watch streaming video, use cloud storage, etc
0100100001100101011011000110110001101111
I got T-Mobile so streaming doesn't count to data on YouTube, Netflix, etc
G1ngerBoy
As do I but Wi-Fi seems to take less battery (I know why this is but its to hard to explain and I'm lazy right now and I doubt anyone cares)
TheMusicBandit
... I care
G1ngerBoy
Check replys to other comment I explained it there
BiteTheHandsThatThieve
I care! Please make a post about it some time. I'd love to read up on that, i always thought turning wifi off saved battery.
SciGuy
It does if you are not on wifi.
G1ngerBoy
I will explain here. Basically when you use Wi-Fi you connect to a signal and the device you are using doesn't search for another signal...
G1ngerBoy
Unless you r disconnected then its tries to find another. For cell service the device is constantly searching for a stronger signal even...
Smayds
The Wi-Fi radio in your phone uses much less electrical power than the mobile radio in your phone. Mobile needs to emit a much more powerful
Smayds
signal.