How to strengthen your back muscles

Nov 5, 2016 6:23 PM

SurferChick

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1224

Likes

36

Dislikes

3

If you do this enough times your back will get really strong from the clenching and the tightening of the muscles

Instructions unclear. Totally rekt now. Was I supposed to turn off the gravity first?

10 years ago | Likes 1 Dislikes 0

Wasted

10 years ago | Likes 1 Dislikes 0

I'd return that

10 years ago | Likes 1 Dislikes 0

I know someone that did this but landed on his neck, annnnd yea, he's paralyzed from the waist down now. Crazy

10 years ago | Likes 1 Dislikes 0

His fall makes him seem tougher. Didn't even flinch at the pain

10 years ago | Likes 10 Dislikes 1

Winded

10 years ago | Likes 1 Dislikes 0

Paralyzed

10 years ago | Likes 3 Dislikes 0