I bless the gains down in Africa

Aug 26, 2016 10:04 AM

IceTv741

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21746

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1652

Dislikes

197

Hurry boy, it's weighting there for you

A good case of use what you have to get what you want.

10 years ago | Likes 1 Dislikes 0

fair play to them for making do with what they have

10 years ago | Likes 10 Dislikes 1

Complete repost. The if lol

10 years ago | Likes 20 Dislikes 3

Looks a lot like our old weights on the farm

10 years ago | Likes 1 Dislikes 0

don't they need food and well, protein for that(joke joke joke joke joke joke Jk Jk Jk Jk joke joke Jk joke Jk Jk Jk joke joke joke Jk)

10 years ago | Likes 1 Dislikes 0

A friend of my Dad's back in the 60s had train axles in his gym that they used.

10 years ago | Likes 1 Dislikes 0

Yeah, well its not real hard for them to eat lean now is it?

10 years ago | Likes 1 Dislikes 0

"I can bench 4 clay plates bruh"

10 years ago | Likes 1 Dislikes 0

How are his pants so white.

10 years ago | Likes 1 Dislikes 0

Yeah, easy to eat clean when there's nothing to eat.#AfticanSavannaAvgclimateis20c-30c

10 years ago | Likes 1 Dislikes 0

When the soccer ball pops

10 years ago | Likes 1 Dislikes 0

That's what I call slave material

10 years ago | Likes 1 Dislikes 0

I'm curious about their nutrition, I mean obviously they're getting enough because gains but probably supplement free.

10 years ago | Likes 7 Dislikes 0

Supplements are unimportant. Calories, macros, good food sources, and micros are most important, in that order.. then maybe supps & timing.

10 years ago | Likes 2 Dislikes 0

Which says a lot for half the shit we're told we need to build muscle and get lean.

10 years ago | Likes 5 Dislikes 0

The fitness industry is full of bs & scams

10 years ago | Likes 2 Dislikes 0

I'm sitting here with my preworkout in my hand about to go to the gym. I agree. Many things do not change much, but the one thing that 1/2

10 years ago | Likes 2 Dislikes 0

Does is hard work and these guys prove that. 2/2

10 years ago | Likes 1 Dislikes 0

Does is hard work and these guys prove that 2/2

10 years ago | Likes 2 Dislikes 0

+1 for the god damn title lmao

10 years ago | Likes 58 Dislikes 11

I liked this post before I even looked at the pics. Nailed it OP

10 years ago | Likes 4 Dislikes 9

Do we seriously downvote people for simply not knowing something is a repost? Wtf guys.

10 years ago | Likes 1 Dislikes 0

Really nailed reposting this, that's for damn sure.

10 years ago | Likes 6 Dislikes 1

He reposted it from a different OP. It's still a nice title, though.

10 years ago | Likes 23 Dislikes 4

Link or it didn't happen

10 years ago | Likes 1 Dislikes 0

[deleted]

[deleted]

10 years ago (deleted Oct 21, 2024 11:41 PM) | Likes 0 Dislikes 0

It happened, my dude.

10 years ago | Likes 2 Dislikes 0

Gonna go fight starvation

10 years ago | Likes 1 Dislikes 0

This is TO TO much

10 years ago | Likes 1 Dislikes 0

Well the equipment certainly seems to be working

10 years ago | Likes 1 Dislikes 0

Reposted the title too, nice man

10 years ago | Likes 5 Dislikes 1

Gotta eat big to get big

10 years ago | Likes 1 Dislikes 0

A repost with the same title? Cmon man...

10 years ago | Likes 9 Dislikes 2

Nice repost, lifting title and top comment for yourself.

10 years ago | Likes 9 Dislikes 3

no future????

10 years ago | Likes 1 Dislikes 0

I call this a Rocky Workout

10 years ago | Likes 1 Dislikes 0

#1 judging from those white pants, his balls prolly add 20 lbs to that squat.

10 years ago | Likes 1 Dislikes 0

10 years ago | Likes 1 Dislikes 0

Not this again

10 years ago | Likes 2 Dislikes 0

#1 Blues Clues has really changed over the years

10 years ago | Likes 1 Dislikes 0

-1 from repost with same title.

10 years ago | Likes 89 Dislikes 13

Scram boys, we're discovered!

10 years ago | Likes 35 Dislikes 3

Oil? Bitch you cookin?

10 years ago | Likes 1 Dislikes 0

Good recovery

10 years ago | Likes 4 Dislikes 0

First time I've seen it. Piss off

10 years ago | Likes 8 Dislikes 14

Second time ive seen it. You piss off

10 years ago | Likes 9 Dislikes 4

2nd time I also have seen it. He definitely should piss off

10 years ago | Likes 2 Dislikes 1

Zeroth time I've seen it, piss in.

10 years ago | Likes 3 Dislikes 0

no excuses

10 years ago | Likes 78 Dislikes 4

Yeah...no...

10 years ago | Likes 1 Dislikes 0

They cannot afford them

10 years ago | Likes 37 Dislikes 3

...oh

10 years ago | Likes 8 Dislikes 0

I feel like you forgot a hashtag

10 years ago | Likes 5 Dislikes 0

Bruh How bad you want it

10 years ago | Likes 2 Dislikes 0