Fit Friday?

Apr 16, 2016 1:58 AM

Dead lifting with guys trying to impress her in the background

More like dumb fuck Friday! Crossfit bullshit! Speed is not your friend.

10 years ago | Likes 1 Dislikes 1

The way her back bends in #4 makes my back hurt just looking at it.... OW I THINK I SLIPPED A DISC!... SEND HALP!....

10 years ago | Likes 3 Dislikes 2

10 years ago | Likes 1 Dislikes 0

Crossfit. Killing people since the day crossfit was invented. Hopefully you can walk in 10 years.

10 years ago | Likes 4 Dislikes 1

Every time someone does a "kipping" pull up, an innocent child is fed to an orca.

10 years ago | Likes 6 Dislikes 2

Hey op. I liked your post. Fuck me right.

10 years ago | Likes 2 Dislikes 0

Yeah, the overhead barbell squats broke my back for her

10 years ago | Likes 1 Dislikes 0

During pft.. 1, 1, 1, 1, 1..

10 years ago | Likes 1 Dislikes 0

the guys putting on the gun show in the last gif is what sold it for me. +1

10 years ago | Likes 6 Dislikes 0

That push cart kicks me fooking ass every time

10 years ago | Likes 1 Dislikes 0

Dude in the white shirt in the last gif. Lol!!

10 years ago | Likes 9 Dislikes 0

I know his expression is the best.

9 years ago | Likes 1 Dislikes 0

Zero pull-ups were performed.

10 years ago | Likes 1 Dislikes 1

Comment thread is full of strength and conditioning coaches.

10 years ago | Likes 2 Dislikes 0

followed by sprained saturday, with that form

10 years ago | Likes 1 Dislikes 0

My joints hurt looking at the form in the these gifs

10 years ago | Likes 7 Dislikes 1

Moderately fit girl is unimpressive

10 years ago | Likes 1 Dislikes 1

Listen, I'm nowhere near this fit, yet the shitty form on the pull-ups and kettle bells just annoys the shit out of me.

10 years ago | Likes 31 Dislikes 3

Looks like some cross fit bull shit to me.

10 years ago | Likes 5 Dislikes 1

I'm afraid she'll crush her ankles doing squats one day

10 years ago | Likes 1 Dislikes 1

And not a single pull up was done that day

9 years ago | Likes 1 Dislikes 0

Thank you ! I used to be a fitness instructor and the kettle bells settings are terribly over extended!

10 years ago | Likes 2 Dislikes 1

Yea there's a lot of bad form and technique throughout this but the guys in the last one make it worth it!????

10 years ago | Likes 3 Dislikes 0

Is that all crossfit is? Poorly done exercises and bad weightlifting?

10 years ago | Likes 2 Dislikes 1

Short answer: Yes

10 years ago | Likes 2 Dislikes 0

Long answer: Fuck yes.

10 years ago | Likes 2 Dislikes 0