WhatDoYouMeann
63008
1127
73
Jul 12, 2017 11:31 PM
WhatDoYouMeann
63008
1127
73
whereisthetruth
Kids.
DeadlyCheese
just take a dip in the whiskey river.....right to sleep
TheCeilingIsLava
Put all screens away, read a book with an incandescant lamp. This is not taken from a study, this is how I changed my whole life a week ago.
DefinitelyNotDavidDuchovny
Don't go on your phone for the hour before you intend to sleep
TheMeinThatsMe
That title took some effort
phelian
Just don't think of anything and I fall asleep directly. If I think about stuff it also takes me hours
josephofcanada131415
All the problems can go away if you smoke a joint before bed
webx9001
Nyquil and a shit of whiskey. 10 minutes you'll be out
HunterWagner
That is 100% me! Haha
bluesparky
Try the "Sleep With Me" podcast. It's just a guy rambling for an hour, but I've never made it past ten minutes.
Melanisia
30 minutes and an audiobook for me.
ArtOzz
Pretty much yeah. Jacking off helps too.
UpVoteDragons
There's your problem, mate. Gods. You got to sacrifice fat royalty to DRAGONS or a shit ton of gold. Don't give us none of that fake ass
UpVoteDragons
Princess stuff. I heard the European dragons get some top notch fat princesses but ran out after ya'll failed to bring the D.
Acciopower
Had new pills. Side effect: slept 11h and took 2h nap. Can fall sleep any time, anywhere.
HandsomeJack19
I fall asleep immediately, then wake up 3 hours later and can't get back to sleep.
ARabidDingo
Well that's one upside to the narcolepsy I guess.
ExcuseMeBearFuckerDoYouNeedAssistance
High functioning alcoholism is rarely my friend but dammit I'll be asleep before anyone can reply to this comment
MyPancakesTasteLikeCrepe
Sleep tight!
WyattskinthatsmokewagonEarp
I was like this then I worked 12 hour shifts for 3 years and now I fall asleep the moment I realize I'm not getting ass from my wife tonight
CocoaSandwichCookies
That's rude. She should be more willing to use her strap on for you more often.
WyattskinthatsmokewagonEarp
A boy can dream haha
jenniferlawrenceisabear
So that's every night?
WyattskinthatsmokewagonEarp
I got no complaints about frequency, but I have a high sex drive and hers is average so I try to be reasonable.
Huehuehuehuehuehueh
Isn't that called insomnia.
Moosly
I find people that snore fall asleep in half a second.
mrjonesandme1010
Get some exercise
ElTacoMuerto
Well i am so so sorry... Not!! -_- don't hate me kuz you ain't me
choxx
You had me at "I hate people"
Swallowtailxx
Drugs help.
Greyz
"I'm interesting because of this incredibly common thing, which I will now exaggerate"
FatThor89
My gf gets angry because I fall asleep almost immediately anywhere we are. It’s a superpower.
Talmorean
Try ASMR on youtube. Find the right artist and they will help you sleep. Like adult lullabies.
CelestialSlave
My boyfriend falls into a deep sleep immediately, I stay awake for hours just starting at him menacingly.
Evenlymade
Really? Do you actually offer a sacrifice to the gods? Are you sure? Are you positive about the 700 positions? AND three hours of boredom?
WhatDoYouMeann
Yeah
WhatDoYouMeann
I sacrifice to the Old and the New Gods
Pullout69
Try exercising regularly.
TheresAGermanWordForThat
Drinking a lot works better for me.
Pullout69
Well it conks out your CNS, but your body is very much awake trying to metabolise everything.
citizenkayt
I run at least five miles a week and it still takes me two hours to fall asleep.
Pullout69
Sorry to hear that, do you sleep better the days you run? Have you seen a doctor?
BlankhasdiedofDysentery
Try that making it worse.
Talmorean
work out earlier in the day. Before work etc... I run at 5:30 am and workout at lunch. I sleep like Joe Goebbels on Kristallnacht.
GalaxyBubbleGum
Man, I'll just stay like I am.
Niddhoger
I have been so exhausted from work it was physically painful to stay awake, but my brain kept chugging and refused to let me sleep. Fuck Off
Pullout69
Exercise releases endorphins that help you relax and call your mind. You fuck off, I made a simple suggestion and you extrapolated it to, ">
Niddhoger
You are aware that exercise intense enough to actually release endorphins actually ruins your sleep at night, right? Wrong and condescending
Pullout69
https://sleepfoundation.org/ask-the-expert/how-does-exercise-help-those-chronic-insomnia wrong and idiotic.
Pullout69
Exercise regularly even if you tore yourself up working 15 hour days in the stone quarry, no excises."
Niddhoger
And re-reading this, that is not how I interpreted it. I meant it as "exertion alone isn't a magic cure-all this is condescending"
Niddhoger
Its the equivalent of telling a depressed person "just don't bed sad, it's always worked for me!"
Pullout69
No it isn't, it's a suggestion for something that *might help. And as a person with a history of depression, exercising regularly is the->
Promethianfire
I have a physical job. I get exercise every day. Still takes forever to fall asleep.
ArtOzz
Diet good?
Darthran
At some point there routine becomes less valuable as exercise, but your milage may vary regardless
Pullout69
U can't make assumptions about what you do. But I will say there's a massive difference between focused structured exercise that targets ->
Pullout69
I* fucking typo
Pullout69
Physical stress and tears down muscle, and working a job where you're on your feet all day walking, bending, etc.
Alavar
Okay what about on my feet and lifting 100 lb plus shit all day? Lol
Pullout69
My point is that one just makes you fatigued and stiff, and the other makes me sleep like a baby.
allginger
Don't forget they just don't understand why you can't just fall asleep like they do.
godofpencilshavings
When I can't sleep I watch one of the twilight movies, thanks Robert
00ImBatman00
Exercise,, this is how you do this
mimomisu
For the first several months of dating my girlfriend, I was actually like 99% sure that she has never seen me asleep
MyPancakesTasteLikeCrepe
"exercise more" "healthy diet!" "lol just jerk off"
MyPancakesTasteLikeCrepe
you can tell them you do literally everything perfectly without succes and they still won't get it or believe you
AlieOli
Assholes
BobKelsoMD
As someone who's been on both sides of the fence, I understand
pandafishes
You should only go to sleep once your truly tired
TheInfalliblePhallus
Me too! Insomnia, sleep paralysis, sleep apnea, night terrors...I've gone days without sleep and I've also been out as soon as I lay down.
kstanoev
How?
Kittypurfect
Usually via gate.
BobKelsoMD
At this point I usually just fall straight asleep, however if there's any inconsistent sound or something isn't "just right" I might lay 1/
BobKelsoMD
awake until it's addressed. Maybe I'm good at wearing myself out or maybe I'm just lucky. 2/
georgopolis
Fences are complicated.
iamthisguy247
I used to take hours to fall asleep, now I crash on the couch every night. Kids, work, age, thyroid. It's all caught up and I'm always tired
Istealfromthefrontpage
I usually pass out within 5 minutes of lying down but if I have a lot on my mind it can take an hour or more to get to sleep.
goingtochipotlewitharistotle
And everyone wants to give advice. I've tried it all!! Bah!
Phyrie
But have you tried essential oils?
BegoniaNom
Have you tried the Neuro Sleep things?
Boopbeepbeep
What is it?
BegoniaNom
I really hate toting around my favorite brands, but this stuff is magic. Tastes horrible though.
BegoniaNom
It's a soft drink brand that caters to different issues. The sleep one puts you to sleep. I've had terrible insomnia my entire life.
Boopbeepbeep
Interesting. I've used both melatonin & magnesium w good results. There is a podcast I listen to that has pretty much saved my sanity.
goingtochipotlewitharistotle
Here we go lol
BegoniaNom
And that stupid neuro sleep is the only reason I sleep.
BegoniaNom
Yup. Just thought I would join the bandwagon.
BegoniaNom
In all honesty though, people want to give advice because we feel your pain and want whatever cure worked for us to help you.
goingtochipotlewitharistotle
I know people are being kind when they offer advice, don't worry :) I'll check out Neuro sleep or whatever it's called.