Apr 14, 2016 7:52 AM
RepostLord
96282
3489
398
Averagesize
The guy looks like he is trying to remember if he felt the range on.
SugarSmack
They've all died of old age by now.
CKlandSHARK
except the first woman. she died of heart disease
neongloww
Ah yes, right on time.
aguynamedDeadpool
is this the same guy who asked the woman if she was deemed healthy?
philsov
Well, him (Julius) and his wife, yeah.
pacojuerves
Do anchors swim?
blahblahghost
Are those glasses required to be worn by feminist law? And the giant fuck-off hoop earrings...
MrMagners
Hey look! A repost!
madrush
This is a teaser for a new Carrie movie?
cuddlefurnace
Aw, c'mon, that's fairly impressive, isn't it?
veronicamarsdestroyerofworlds
Re: the title--I'm getting real tired of seeing the same damn joke 10 times a day on this site. Try something new, guys
StandardDeviant
Woody Harrelson studying the booty
FellWolf
The reaction faces from that guy are the best.
MyLifeisaComplicatedDrinkingGame
*Towed 2.5km/Day... by a tugboat... kidding.... Several tugboats.
joshelliottthemanthemyththelegend
I watched the real episode this is from, it was interesting.
Therearetoomanyusernames
Yes! Someone gave me the link and it was awesome. Very informative and enjoyable. Up until her of course. She was so damn annoying.
AFineDayForScience
I'm pretty sure the main point of an anchor is to not move
MobileSuitFundam
BoreltheRaccoon
Pew pew pew!
DontCallMeYourDaddyCauseICanFuckYouBetter
I don't think this is funny
DJScrambles
Fuck off.
I was stating my opinion without insulting anyone. What's your problem?
StonesOnTheHill
I know. It's like one of those burns a five-year old comes up with. They could do better, it's not like there's nothing to work with.
tuesdaysbirdseed
Though to her credit, she never actually says that. Hahah someone just added text to her frustrated expression
Every time I see the word "triggered" on this site, I prepare myself to see something neither funny nor very offensive
craze
I do.
TastyBrainMeats
OP, you are a sad, strange little man, and you have my pity. Farewell!
notsureofanything
We used to do 2000 meters for high school practice once a week and it would take us about an hour. So she is at the pool 3 hours a day?
MrMcCookieMuffin
mmm whatcha say
FuzzyCatCat
What is this? I need to watch the whole thing. Keep seeing it here
ImageCop
That was actually very interesting.
pigpride
https://www.youtube.com/watch?v=3csKRWvcu_k
http://youtu.be/v6mMpE8AaA0
Mimelife
.
Beast1031
MatticusRoss
Youngrice15
thedoctorofcheese
Ps: this lady is about 43 minutes in.
QuillanFae
And she doesn't actually say the anchor line.
Vectorman2
How can people actually sit through that much painful idiocy?
Hah I skipped ahead to find her and immediately got so frustrated with these people that I didn't even watch a full minute. It's a mystery.
HoneyBiscuit
Shadow0mori
I found it extremely boring and tedious.
superfeathers
Obese feminazi detected.
UnavailableUsername1
Hmmm, shallow and pedantic.
kapelophilus
Oh look. It's back. @repoststatistics ?
SofaKingAustralian
Sausages, $2: https://www.youtube.com/watch?v=v6mMpE8AaA0
MangoMike
But whennnn
fireeternal
This!
ImguriansFillMySaltReservoir
https://youtu.be/cD2RO0Cws1Q?t=1m2s
skjuhl
WTF is this
Children telling stories, acted out by adults. I was specifically trying to link to 1 minute in, but imgur doesn't listen very well.
whereisdannymo
thank you for the sauce.
tumblebuggy
He looks like steve kerr
pelicante
Oh, the huge manatee.
PunchaYaBuns
Are we making fun of fat people again? I can't keep up.
KevinBhall
savage
uamaukeeaokaainaikapono
Brilliant!
chesterthecheetomolester
Wow that was good.
ThanatosElNyx
xxdsidexx
nukes fired....
She didn't really say that tho
Pengarr
I appreciate knowing that. That joke never really made sense to me. That's not how anchors work. And normally I would ignore it. 1/2
But this thing spends so much time congratulating itself for its own cleverness it really draws attention to the fact the joke doesn't work.
Archrid
The anchor is the last leg at the end of relays, including swimming relays. :P
I wonder that every time I see this. What did she really say?
99problemsNdaGifAint1
No the first Lady really said she swims and does all kinds stuff she probably would get a heart attack from doing.
The blonde lady and the whole audience just kind of stare in disbelief not wanting to call her a liar outright with no proof.
That's hilarious. Tho it's not totally impossible. She could be active just not enough to burn the ridiculous amount of calories she eats.
True, and when asked about her diet she gets crazy defensive. That's when the show gets heated. She argues forever avoiding the question.
noyougofuckyourself
She says something about mostly eating veg.
Wait, the big girl or the thinner one?
The big one, lol. You should watch it, it's pretty crazy. http://m.youtube.com/watch?v=v6mMpE8AaA0
That's what I figured. Thanks for the link!!
byeontae
She was asking very insistently what the larger woman eats and this was the lady's way of deflecting the question
Yeah, I got to see the video now. She got all defensive. Like, you can't go to a show about being overweight and health then get upset when>
>people ask about your diet if you claim to be so happy & healthy and you're the biggest person there!
It was so odd too that she claimed her doctor agreed she was healthy. You're not just overweight you're obese bitch it's a frikin disease
Her doctor is just tryna get paid or not get sat on. Lol I found it ironic that the other big one had a whale pin. The lady between them =>
=> looked SO uncomfortable. Haha
CrimsonNirnr00t
I was just thinking I wished there was a source for this. I've only ever seen this mem.
Thanks to @noyougofuckyourself (lol) http://m.youtube.com/watch?v=v6mMpE8AaA0
No worries. It's a great watch.
Indeed it was. I enjoyed the show so much I subscribed to their channel.
idk why but I'm watching the whole thing... it's fascinating.
I KNOW! I did too! I was completely surprised by all the info and how calm the setting was. Well, until that idiot started talking. Lol
I liked the doc on the right talking about how being fat is weighing on the economy. He was the only one not tip toeing around feelings.
IAmTheBadW01f
To be fair, swimming is a great exercise for obese people, it doesn't kill their joints and they don't have to worry about sinking
spiderqueendemon
Swimming is my favorite. I've lost more weight swimming than any other exercise. Even walking comes second.
lostnortherner
It's crap for weight loss, sadly.
vindieselirl
I once saw an obese woman almost drown herself because her huge legs were so buoyant they ended up forcing her head under water
playinglifeonhardmode
I *kinda* want to see that. Im a bad person.
Gglop
I heard they make good ships.
DeathGirp
True, but unfortunately it doesn't do much in trimming fat since there's less resistance due to buoyancy.
merex
You're far more hydrodynamic when completely underwater. Look at finswimmers; look at Phelps doing 50m without breaking the surface.
shmoopy220
Swimming in general is a great exercise. If you know what your doing.
Definitelynotapieceofrapecheese
More likely that you just screw up your joints (through asymmetrical movements or wrong posture) than drown. Still not too healthy.
exitparadise
If you don't know what you're doing, then it's great exercise for the lifeguards and morticians.
ApplesAndBees
As a not obese person, I swim because I want my joints when I'm older. I like them a lot.
TigerThong
Run 5 miles a week for a decade now. Joints still ok. Hope they stay that way
elliptical for life over here
Thefluffernutter
I thought those couple lead to knee injury through hyperextension.
gah, I'm sure there are ways to injure yourself but if you do it right, it's pretty safe?
thetallestfox
But how do you smoke them once they are wet?
NotSlimStillShady
Snorkel
That means he doesn't smoke them now so he'll have them when he's (a few hours) older
Randompersonisrandom
I tried explaining this to a rather large friend. She still thinks she will sink and refuses to try
Exercise aside, swimming is a life skill that could save your life or someone else's....I think everyone should know how to swim
Xploit1
You could always just push her into the pool and let her figure it out.
LarthanDelaponte
As an obese person, you can still totally sink. I sink like a fucking rock when I don't actively try to keep my breath in or paddle upwards.
dagg3r
It would take 2 hours to swim that far if you were pulling 5 minute 100m.. She's not going that fast
Although I haven't seen her swim, I've seen some pretty obese people swim a mile in an hour, it is doable.
verenelda
A 5 minute 100m is *very* slow. As an amateur swimmer my time was still about 100m/min in highschool.
noideawhatimdoinghere
swimming at a slow pace, similar to walking, wont do much besides be easier on the joints. doesnt burn calories effectively
Yikes. Why all the downvotes? Did I miss something?
When you go from zero activity to swimming it's far more effective despite the low calorie burn. It's not always about how fast you lose
IntergalacticElephant
I walked three miles a day and lost 100 lbs. Walking does just as good.
I walk while I'm lifeguarding. I've probably done more miles around the pool than in it. I've done 10 miles (197 lapsx90 yards) in a shift
even long distance swimmers carry a lot of fat on their bodies even at the olympic level
ok its worse than walking.
thundercactus
Probably not too hard when the current pushes you most of the way
thisisthebestnameIcouldthinkof
What about shoulders? There's no impact like running does to knees but shoulders can ache after excessive swimming.
Sure they can ache, but I don't think that's because of damage so much as increasing the range of motion
Nonetheless, a little shoulder pain is nothing compared to the harm being obese does to your body.
And as a lifeguard I've seen obese people swim quite far. They don't do it fast, but 2.5km is not unreasonable.
cptkipard
Per day? Would she still be so fat?
Depends how much she eats, among other things. At a slow pace that wouldn't burn that many calories
PitbullsPublicist
so it's true it takes them a day to swim 2.5 km ?
2 hours should be sufficient
Smes
I use 1,5 hours to swim 2,8km. I think a fat/obese would use a little more than 2 hours. Because they don't have the stamina. 3-4hours ish
CallsYouATosser
Increased bouyancy of adipose tissue means obese people use less energy staying afloat than skinny bastards.
Ssssssssssss
Swimming far (at a pace other than fast) isn't hard, admittedly. Eating well is much harder.
UncomfortableTruths
I got depression, and eating well is about the hardest thing on the planet for me. Nothing helps me cope better than food.
tzar417
I'm in the same boat. Eating helps, but then afterwards I feel guilty for eating bad things and its a bad cycle.
NucularCrisitunity
I'm exactly like you...and i hate this situation. I know how to eat healthy, but doing it is somehow so damn hard :/
Eating well is a pain in the ass, and I don't really got a problem aside from 'I like eating food'. I wish I was being sarcastic.
I find cooking helps. If I grab food, I get what I get. Being able to cook helps me plan, and I can make reasonably healthy food taste good.
Depression is very hard. One of the things that helps me is preparing very elaborate dishes in tiny portions. Like sushi or tiny steak pies.
The creativity and positive feelings from making something detailed, every day, really help. Takeout feels like a missed day of my hobby.
TimeFoDat
As a heavy person losing weight & having known others, I think most people really don't have legitimate excuses. It really is our faults.
I wish I could see this actual episode (whatever show this is) though b/c all I've seen are memes that make the heavy people look bad.
I have a feeling the whole segment wasn't just a shit-fest of denial & dodging accountability but maybe it was, I'd have to watch.
thanatos777
Let's see your feelings on that in five years.
Please explain how they're supposed to change. I've been losing weight & regressing back & forth for 4 years & the onus is entirely on me.
I'm the one who got lazy and stopped caring, I'm the one who stopped exercising daily & eating right, those were choices I made myself.
Because practically no one keeps up weight loss for more than five years. It's a fucking bitch to do, and it owns your life.
That's the entire reason they recommend very slow weight loss, ideally 1 lb. per week or less, & lifestyle changes that you can maintain.
Been there, done that. It's caused by hitting it too hard and making fast, unreasonable changes that aren't manageable long-term.
I took the wrong approach in 2012. These days I just walk more at work & cook more at home. It's working & it's not unreasonable.
Averagesize
The guy looks like he is trying to remember if he felt the range on.
SugarSmack
They've all died of old age by now.
CKlandSHARK
except the first woman. she died of heart disease
neongloww
Ah yes, right on time.
aguynamedDeadpool
is this the same guy who asked the woman if she was deemed healthy?
philsov
Well, him (Julius) and his wife, yeah.
pacojuerves
Do anchors swim?
blahblahghost
Are those glasses required to be worn by feminist law? And the giant fuck-off hoop earrings...
MrMagners
Hey look! A repost!
madrush
This is a teaser for a new Carrie movie?
cuddlefurnace
Aw, c'mon, that's fairly impressive, isn't it?
veronicamarsdestroyerofworlds
Re: the title--I'm getting real tired of seeing the same damn joke 10 times a day on this site. Try something new, guys
StandardDeviant
Woody Harrelson studying the booty
FellWolf
The reaction faces from that guy are the best.
MyLifeisaComplicatedDrinkingGame
*Towed 2.5km/Day... by a tugboat... kidding.... Several tugboats.
joshelliottthemanthemyththelegend
I watched the real episode this is from, it was interesting.
Therearetoomanyusernames
Yes! Someone gave me the link and it was awesome. Very informative and enjoyable. Up until her of course. She was so damn annoying.
AFineDayForScience
I'm pretty sure the main point of an anchor is to not move
MobileSuitFundam
BoreltheRaccoon
Pew pew pew!
DontCallMeYourDaddyCauseICanFuckYouBetter
I don't think this is funny
DJScrambles
Fuck off.
DontCallMeYourDaddyCauseICanFuckYouBetter
I was stating my opinion without insulting anyone. What's your problem?
StonesOnTheHill
I know. It's like one of those burns a five-year old comes up with. They could do better, it's not like there's nothing to work with.
tuesdaysbirdseed
Though to her credit, she never actually says that. Hahah someone just added text to her frustrated expression
veronicamarsdestroyerofworlds
Every time I see the word "triggered" on this site, I prepare myself to see something neither funny nor very offensive
craze
I do.
TastyBrainMeats
OP, you are a sad, strange little man, and you have my pity. Farewell!
notsureofanything
We used to do 2000 meters for high school practice once a week and it would take us about an hour. So she is at the pool 3 hours a day?
MrMcCookieMuffin
mmm whatcha say
FuzzyCatCat
What is this? I need to watch the whole thing. Keep seeing it here
ImageCop
That was actually very interesting.
pigpride
https://www.youtube.com/watch?v=3csKRWvcu_k
tuesdaysbirdseed
http://youtu.be/v6mMpE8AaA0
Mimelife
.
Beast1031
.
MatticusRoss
.
Youngrice15
.
thedoctorofcheese
.
tuesdaysbirdseed
Ps: this lady is about 43 minutes in.
QuillanFae
And she doesn't actually say the anchor line.
Vectorman2
How can people actually sit through that much painful idiocy?
tuesdaysbirdseed
Hah I skipped ahead to find her and immediately got so frustrated with these people that I didn't even watch a full minute. It's a mystery.
HoneyBiscuit
.
Shadow0mori
I found it extremely boring and tedious.
superfeathers
Obese feminazi detected.
UnavailableUsername1
Hmmm, shallow and pedantic.
kapelophilus
Oh look. It's back. @repoststatistics ?
SofaKingAustralian
Sausages, $2: https://www.youtube.com/watch?v=v6mMpE8AaA0
MangoMike
But whennnn
fireeternal
This!
ImguriansFillMySaltReservoir
https://youtu.be/cD2RO0Cws1Q?t=1m2s
skjuhl
WTF is this
ImguriansFillMySaltReservoir
Children telling stories, acted out by adults. I was specifically trying to link to 1 minute in, but imgur doesn't listen very well.
whereisdannymo
thank you for the sauce.
tumblebuggy
He looks like steve kerr
pelicante
Oh, the huge manatee.
PunchaYaBuns
Are we making fun of fat people again? I can't keep up.
KevinBhall
savage
uamaukeeaokaainaikapono
Brilliant!
chesterthecheetomolester
Wow that was good.
ThanatosElNyx
xxdsidexx
nukes fired....
joshelliottthemanthemyththelegend
She didn't really say that tho
Pengarr
I appreciate knowing that. That joke never really made sense to me. That's not how anchors work. And normally I would ignore it. 1/2
Pengarr
But this thing spends so much time congratulating itself for its own cleverness it really draws attention to the fact the joke doesn't work.
Archrid
The anchor is the last leg at the end of relays, including swimming relays. :P
Therearetoomanyusernames
I wonder that every time I see this. What did she really say?
99problemsNdaGifAint1
No the first Lady really said she swims and does all kinds stuff she probably would get a heart attack from doing.
99problemsNdaGifAint1
The blonde lady and the whole audience just kind of stare in disbelief not wanting to call her a liar outright with no proof.
Therearetoomanyusernames
That's hilarious. Tho it's not totally impossible. She could be active just not enough to burn the ridiculous amount of calories she eats.
99problemsNdaGifAint1
True, and when asked about her diet she gets crazy defensive. That's when the show gets heated. She argues forever avoiding the question.
noyougofuckyourself
She says something about mostly eating veg.
Therearetoomanyusernames
Wait, the big girl or the thinner one?
noyougofuckyourself
The big one, lol. You should watch it, it's pretty crazy. http://m.youtube.com/watch?v=v6mMpE8AaA0
Therearetoomanyusernames
That's what I figured. Thanks for the link!!
byeontae
She was asking very insistently what the larger woman eats and this was the lady's way of deflecting the question
Therearetoomanyusernames
Yeah, I got to see the video now. She got all defensive. Like, you can't go to a show about being overweight and health then get upset when>
Therearetoomanyusernames
>people ask about your diet if you claim to be so happy & healthy and you're the biggest person there!
byeontae
It was so odd too that she claimed her doctor agreed she was healthy. You're not just overweight you're obese bitch it's a frikin disease
Therearetoomanyusernames
Her doctor is just tryna get paid or not get sat on. Lol I found it ironic that the other big one had a whale pin. The lady between them =>
Therearetoomanyusernames
=> looked SO uncomfortable. Haha
CrimsonNirnr00t
I was just thinking I wished there was a source for this. I've only ever seen this mem.
Therearetoomanyusernames
Thanks to @noyougofuckyourself (lol) http://m.youtube.com/watch?v=v6mMpE8AaA0
noyougofuckyourself
No worries. It's a great watch.
Therearetoomanyusernames
Indeed it was. I enjoyed the show so much I subscribed to their channel.
CrimsonNirnr00t
idk why but I'm watching the whole thing... it's fascinating.
Therearetoomanyusernames
I KNOW! I did too! I was completely surprised by all the info and how calm the setting was. Well, until that idiot started talking. Lol
CrimsonNirnr00t
I liked the doc on the right talking about how being fat is weighing on the economy. He was the only one not tip toeing around feelings.
IAmTheBadW01f
To be fair, swimming is a great exercise for obese people, it doesn't kill their joints and they don't have to worry about sinking
spiderqueendemon
Swimming is my favorite. I've lost more weight swimming than any other exercise. Even walking comes second.
lostnortherner
It's crap for weight loss, sadly.
vindieselirl
I once saw an obese woman almost drown herself because her huge legs were so buoyant they ended up forcing her head under water
playinglifeonhardmode
I *kinda* want to see that. Im a bad person.
Gglop
I heard they make good ships.
DeathGirp
True, but unfortunately it doesn't do much in trimming fat since there's less resistance due to buoyancy.
merex
You're far more hydrodynamic when completely underwater. Look at finswimmers; look at Phelps doing 50m without breaking the surface.
shmoopy220
Swimming in general is a great exercise. If you know what your doing.
Definitelynotapieceofrapecheese
More likely that you just screw up your joints (through asymmetrical movements or wrong posture) than drown. Still not too healthy.
exitparadise
If you don't know what you're doing, then it's great exercise for the lifeguards and morticians.
ApplesAndBees
As a not obese person, I swim because I want my joints when I'm older. I like them a lot.
TigerThong
Run 5 miles a week for a decade now. Joints still ok. Hope they stay that way
veronicamarsdestroyerofworlds
elliptical for life over here
Thefluffernutter
I thought those couple lead to knee injury through hyperextension.
veronicamarsdestroyerofworlds
gah, I'm sure there are ways to injure yourself but if you do it right, it's pretty safe?
thetallestfox
But how do you smoke them once they are wet?
NotSlimStillShady
Snorkel
IAmTheBadW01f
That means he doesn't smoke them now so he'll have them when he's (a few hours) older
Randompersonisrandom
I tried explaining this to a rather large friend. She still thinks she will sink and refuses to try
IAmTheBadW01f
Exercise aside, swimming is a life skill that could save your life or someone else's....I think everyone should know how to swim
Xploit1
You could always just push her into the pool and let her figure it out.
LarthanDelaponte
As an obese person, you can still totally sink. I sink like a fucking rock when I don't actively try to keep my breath in or paddle upwards.
dagg3r
It would take 2 hours to swim that far if you were pulling 5 minute 100m.. She's not going that fast
IAmTheBadW01f
Although I haven't seen her swim, I've seen some pretty obese people swim a mile in an hour, it is doable.
verenelda
A 5 minute 100m is *very* slow. As an amateur swimmer my time was still about 100m/min in highschool.
noideawhatimdoinghere
swimming at a slow pace, similar to walking, wont do much besides be easier on the joints. doesnt burn calories effectively
playinglifeonhardmode
Yikes. Why all the downvotes? Did I miss something?
Randompersonisrandom
When you go from zero activity to swimming it's far more effective despite the low calorie burn. It's not always about how fast you lose
IntergalacticElephant
I walked three miles a day and lost 100 lbs. Walking does just as good.
IAmTheBadW01f
I walk while I'm lifeguarding. I've probably done more miles around the pool than in it. I've done 10 miles (197 lapsx90 yards) in a shift
noideawhatimdoinghere
even long distance swimmers carry a lot of fat on their bodies even at the olympic level
noideawhatimdoinghere
ok its worse than walking.
thundercactus
Probably not too hard when the current pushes you most of the way
thisisthebestnameIcouldthinkof
What about shoulders? There's no impact like running does to knees but shoulders can ache after excessive swimming.
IAmTheBadW01f
Sure they can ache, but I don't think that's because of damage so much as increasing the range of motion
thisisthebestnameIcouldthinkof
Nonetheless, a little shoulder pain is nothing compared to the harm being obese does to your body.
IAmTheBadW01f
And as a lifeguard I've seen obese people swim quite far. They don't do it fast, but 2.5km is not unreasonable.
cptkipard
Per day? Would she still be so fat?
IAmTheBadW01f
Depends how much she eats, among other things. At a slow pace that wouldn't burn that many calories
PitbullsPublicist
so it's true it takes them a day to swim 2.5 km ?
IAmTheBadW01f
2 hours should be sufficient
Smes
I use 1,5 hours to swim 2,8km. I think a fat/obese would use a little more than 2 hours. Because they don't have the stamina. 3-4hours ish
CallsYouATosser
Increased bouyancy of adipose tissue means obese people use less energy staying afloat than skinny bastards.
Ssssssssssss
Swimming far (at a pace other than fast) isn't hard, admittedly. Eating well is much harder.
UncomfortableTruths
I got depression, and eating well is about the hardest thing on the planet for me. Nothing helps me cope better than food.
tzar417
I'm in the same boat. Eating helps, but then afterwards I feel guilty for eating bad things and its a bad cycle.
NucularCrisitunity
I'm exactly like you...and i hate this situation. I know how to eat healthy, but doing it is somehow so damn hard :/
Ssssssssssss
Eating well is a pain in the ass, and I don't really got a problem aside from 'I like eating food'. I wish I was being sarcastic.
IAmTheBadW01f
I find cooking helps. If I grab food, I get what I get. Being able to cook helps me plan, and I can make reasonably healthy food taste good.
spiderqueendemon
Depression is very hard. One of the things that helps me is preparing very elaborate dishes in tiny portions. Like sushi or tiny steak pies.
spiderqueendemon
The creativity and positive feelings from making something detailed, every day, really help. Takeout feels like a missed day of my hobby.
TimeFoDat
As a heavy person losing weight & having known others, I think most people really don't have legitimate excuses. It really is our faults.
TimeFoDat
I wish I could see this actual episode (whatever show this is) though b/c all I've seen are memes that make the heavy people look bad.
TimeFoDat
I have a feeling the whole segment wasn't just a shit-fest of denial & dodging accountability but maybe it was, I'd have to watch.
thanatos777
Let's see your feelings on that in five years.
TimeFoDat
Please explain how they're supposed to change. I've been losing weight & regressing back & forth for 4 years & the onus is entirely on me.
TimeFoDat
I'm the one who got lazy and stopped caring, I'm the one who stopped exercising daily & eating right, those were choices I made myself.
thanatos777
Because practically no one keeps up weight loss for more than five years. It's a fucking bitch to do, and it owns your life.
TimeFoDat
That's the entire reason they recommend very slow weight loss, ideally 1 lb. per week or less, & lifestyle changes that you can maintain.
TimeFoDat
Been there, done that. It's caused by hitting it too hard and making fast, unreasonable changes that aren't manageable long-term.
TimeFoDat
I took the wrong approach in 2012. These days I just walk more at work & cook more at home. It's working & it's not unreasonable.