iheartbewbs
524
21
10
Apr 14, 2017 5:26 PM
iheartbewbs
524
21
10
SometimesItJustMeansFuggedaboutit
No belt? That's just asking for trouble...
BestUsernameICouldThinkOf
Magnenima
Her legs seem too far apart but what really bothers me is the foam padding. Why
TheBlackerTheBerryTheFunkierTheHigh
That's the most seductive back squat I've ever seen
noitsDan
Knees are too bad for back squats, I typically stick to Zercher squats. I seem to fuck up my knees way less often with those.
iheartbewbs
What is that?
hajimedj
That's a squat where you hold the bar in front of you in your elbow pits. Good for people who have difficulty doing front squats.
noitsDan
I probably get too sloppy with my form on back squats? I don't know. I just have shit knees and Zerchers seem to be the only ones I can do.
iheartbewbs
What are zerchers?
noitsDan
Sorry, misread. Basically squat with the bar in the crook of your elbows. Good one to do with no rack. Forces you to keep core tight.
iheartbewbs
Have to try that