GhostOfDolomite
92384
1863
45
Fuck you anxiety. Fuck you depression.
Sep 10, 2021 6:43 AM
GhostOfDolomite
92384
1863
45
Fuck you anxiety. Fuck you depression.
Wittycah
Indica?
Dukeboysz
I keep premade iced coffee in the fridge for days like this. Nightshift life (please dear god I just want 2 days of good restful sleep)
Saxytimes
You stay up all night cause you think you have to pee but like nothing comes out so you just stay on the toilet? Just me?
flufflogic
Done it many a time, man. Adapt. Improvise. Overcome. SURVIVE.
dickwitfo
It’s 4 am. This is me right now.
springuy8
I got 4 you greedy bastard
SpecialAgentPinkfinger
I feel you buddy, I'm right there with you. 2.5 hours till the alarm.
HateClub
That's why I allways pick the 2nd shift, from 12pm to 21 pm, like that I can sleep till 10am
ActionJohnnie
Vident99
Oh how I wish I could say that. And yes, it's all my fault. Always.
Faasel524
You will get through the day. You always do.
ObeseDuck
Caffeine, sugar or drugs. The choice is yours.
CitrusStrongman
Just chuck a sickie mate
TheDoctorCrankenstein
Assuming they can afford to take the day off
BeTheMirage
I feel you man. 12 hour shift worker flipping am and pm every 3-4 days. We'll make it somehow
Nukiischeri
Same here. Worked on 15 min last night. Sleep when you can. May you keep all your body parts intact.
AdultingAmy
That's pretty much me on weekdays :D
CaptainDogWasTheBestDog
I’m starting a long ass canoe race this am and slept like shit to :/ woke up at 4 am blah
shimmerkitten
Well, good luck! Let me know how it went ??
Huhwhatcrazy
Wank
TheIceHorse
I just call out when this happens. No sense putting myself and others at risk because of sleep deprivation.
constantlycravingpuppykisses
Let me know if u want some sleep podcasts to listen too, they really help me when I have trouble sleeping
GhostOfDolomite
constantlycravingpuppykisses
Tracks to relax is my no. 1 favorite, then Get sleepy next! Good luck, sending sleepy vibes your way ?
frkbunbun
I always tell my self, it's ok, you don't have to sleep as long as you get some rest, just lye there with closed eyes and relaxe
TheOneSnake
You're not alone. Use coffee strategically to push through and make sure you drink plenty of water as well.
GhostOfDolomite
Coffee must be working! Stomach is churning and my heart is doing a fish-outta-water dance. Water! That's what I forgot...
5GFPLaqZ4nAy2QwrqOEI
panzerschokolade might help.
TheLesserOfTwoWeevils
Archmesis
I was just gonna suggest cocaine, but yours is better
arocktrucker777
Yup. Been to work on ZERO sleep LOTS of times
deputycartman
Start exercising if you are physically able to. It does wonders for your general mood and sleep, and I have been diagnosed with depression.
trekgoddess
Memes help
Nsturge
But seriously they don't they are probably what keep most people awake please don't use your phones before sleep.
RogueEwok
My daughter was up every hour last night with a cold. At least I work from home.
GhostOfDolomite
I used to until the spreadnecks started winning. Hope the young'un's feeling better.
RogueEwok
Thanks, she's currently running around upstairs screaming and having a blast. Nothing can hold her down.
SuperFunkyRobot
The worst! Then you have a bad day and it's just more fuel for the fire.
ninjafartball
Melatonin, CBD both very positive aids. Goodluck ??
Feralkyn
Best and most regular sleep I ever had was on Keto, myself. Which sort've actually sucked at first, because I'd wanna stay up to 2 am but my
Feralkyn
body was like NINE O CLOCK OF THE EVENING, TO SLEEP WITH YOU IMMEDIATELY and then IT IS NOW SIX AM. AWAKEN
Feralkyn
I was like, what is this energy-having sleep-doing shit??? I asked for weight loss not a restful night
MarsVtron
Kiwi fruit works for me most times. If that doesn't work then whiskey.
MeatyMouthfeel
Good luck, brother. This too shall pass.
geekAT
It's a great training method for having kids
Hypothesist
You know you can't keep lettin' it get you down. No, you can't keep lettin' it get you down
SoraHjort
...out. Pass out.
HisDudness
Laraweasil
Ooh please tell me how many years? Been over 30 so far, be nice to know when I can expect peace!
TheDoctorCrankenstein
People keep saying that but the years go by and nothing has passed.
SoupCanMan
A wise man once said "we the years start coming, and they don't stop coming"
diictodon
I also have anxiety related insomnia. I tried Rx sleeping meds for a while but I prefer over the counter Zzzquil.
diictodon
If it gets to like 9/10pm and I’m feeling especially squirrely I take it.
TheDoctorCrankenstein
The problem with those is they rely on antihistamine side effects, which the body gains tolerance to fast and doesn't actually provide 1/
TheDoctorCrankenstein
A restful sleep, as something about it prevents REM. Also OTC sleep aids are hell on the body if taken regularly.
diictodon
There’s no antihistamine in it like with NyQuil, it’s just the sleep aid portion
TheDoctorCrankenstein
The active ingredient is diphenhydramine, also the active in Benadryl. It is an antihistamine.