Jan - Dec 2013 30Kg/66lbs lost. I reached my goal

Dec 20, 2013 12:09 AM

FabianSherlock

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8243

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240

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9

Day 1 (January 2013 - 106kg/233lbs)

Day 1 (January 2013 - 106kg/233lbs)

6 Months progress (July 2013 - 83kg/182lbs)

11 months progress (December 2013 - 76kg/167lbs)

11 months progress (December 2013 - 76kg/167lbs)

11 months progress (December 2013 - 76kg/167lbs)

All his chest hair fell out!?

12 years ago | Likes 15 Dislikes 0

That V....

12 years ago | Likes 17 Dislikes 0

Note to self: to preserve self confidence, do not browse imgur w/ gf. Also, awesome job OP!!!

12 years ago | Likes 24 Dislikes 0

holy leg muscles :O

12 years ago | Likes 8 Dislikes 1

YOU GO OP!!

12 years ago | Likes 4 Dislikes 0

FUCK, the progress in the first 6 month is insane. How did you do it? Mostly dieting?

12 years ago | Likes 3 Dislikes 0

If you can do it, so can I. Tomorrow

12 years ago | Likes 3 Dislikes 0

I'd hit that.Hard.Good job.

12 years ago | Likes 2 Dislikes 0

How much weight did you lose waxing?

12 years ago | Likes 3 Dislikes 0

66 lbs and 6 years lost. You look like a baby. A sexy baby.

12 years ago | Likes 8 Dislikes 2

#NBHNC

12 years ago | Likes 2 Dislikes 0

I've got medical conditions which kick my ass currently and I quit smoking so I gained like 40 fucking pounds! ugh'!

12 years ago | Likes 3 Dislikes 0

should have kept the body hair you would look even more bad ass but well bloody done op well bloody done indeed

12 years ago | Likes 2 Dislikes 0

Shit, son.

12 years ago | Likes 2 Dislikes 0

jesus h fuck

12 years ago | Likes 2 Dislikes 0

I'd hit that :)

12 years ago | Likes 3 Dislikes 0

That's inspiring!

12 years ago | Likes 7 Dislikes 0

Good job on the V.

12 years ago | Likes 2 Dislikes 0

With every picture I literally found myself saying "HOLY SHIT!"

12 years ago | Likes 2 Dislikes 0

Good job! Though I personally prefer the look you had in July.

12 years ago | Likes 2 Dislikes 0

Thanks very much everyone for the kind words. :)

12 years ago | Likes 2 Dislikes 0

Walking around 10km 5 days a week while listening to podcasts,is how I lost the majority of my weight. Podcasts helped the time fly by.

12 years ago | Likes 1 Dislikes 0

At the 6 month mark I stared doing free weights to tone up my upper body, arms, shoulders and chest. The "V" was from walking and situps.

12 years ago | Likes 1 Dislikes 0

I also cut out bread, pasta and potatos. And as an Irish man I cant tell you how hard it was to give up those potatoes. :(

12 years ago | Likes 1 Dislikes 0

Jesus Christ that's nuts. Also I hate you

12 years ago | Likes 4 Dislikes 0

dayummm.. how youuuu doin?

12 years ago | Likes 3 Dislikes 0

You look amazing, bro! +1

12 years ago | Likes 16 Dislikes 0

I WANNA SQUISH YO FACE

12 years ago | Likes 4 Dislikes 1

Show us your butt

12 years ago | Likes 110 Dislikes 1

Dollars to donuts... it's a really nice butt

12 years ago | Likes 2 Dislikes 1

12 years ago | Likes 26 Dislikes 1

Oh sweet baby Jesus what a perfect response!

12 years ago | Likes 3 Dislikes 1

I like beer too much for this, but +1 for your transformation

12 years ago | Likes 6 Dislikes 0

... but y u shave?

12 years ago | Likes 3 Dislikes 0

Yeah, shoulda kept the hair. As a woman, shorn man-chests confuse me.

12 years ago | Likes 1 Dislikes 0