I'm doing okay but was just checking

464

62

21732

What if it was other way around

30

9

6661

Looks like she had a nice work out.

301

5

8468

Weight loss progress.

357

22

15219

Beauty and the beast

796

67

304282

Daily weigh in and tracking calories day:???

30

5

970

Angelica Enberg

21

10

17441

Truth. Anything after morning burpees will seem like a soft comfy nap.

23

9

5833

It's taken me a month of experimentation...

9

4

954

Let’s do some weight training

347

19

197157

It's important to wear the right socks for leg day

288

26

90887

Back of the protein!

5

4

947

This important message from the Ottawa Centaurs

917

45

326918

Daily tracking on hiatus for awhile:)

25

15

887

Handstand Competition!

347

40

225615

It's less impressive knowing I was using an 8 week program though...

1152

94

28196

I’m doing my part to achieve optimal fitness

417

49

111460

Daily weigh in and tracking calories day 394

20

8

943

Introducing the 3 second full body workout

44

7

31215

As promised, the #30 from the comp that I knew I'd get today. SMDH lol

28

1

36033

Breathing like I'm climbing Taipei 101 lol

17

0

11599

Consistency wins.

4

4

721

OG reversed fall video, plus the full send video

27

5

36541

"Keep your eyes on the wire and have feet like a monkey."

14

6

24437

Progress is progress

18

1

8495

Skip to the last video for the full send

14

6

13874

The finish to the failed jump start from an earlier post

13

2

30982

It took SO long just to sit down lol

14

6

18736

I love crack! I mean...I like to jam my fists in tight places. I mean...

28

16

15161

Let me hold your wood

19

12

37483

Fun comp route at Rose Bloc in Montreal, QC

31

8

28281

We call this one a "dyno" short for "dynamic"

17

8

10111

We call this a "crimpy" boi

16

14

24339

Drop it low

6

8

14451

One of my favourite climbs from 2025's competition

12

7

18357

Just go up!

18

7

46013

This is the CrossFit y'all been talking about???!!!

257

46

197690

605lbs for 3. This is not a squat, it’s an Anderson good morning

9

15

10249

Consistency wins!

13

3

914

Daily weigh in and tracking calories day 333

39

4

952

Daily weigh in and tracking calories day 332

23

11

949

Insert PC shutdown sound effect

13

15

4510

Daily weigh in and tracking calories day 329

22

5

812

Daily weigh in and tracking calories day 328

34

5

979

Daily weigh in and tracking calories day 327

321

38

134250

Daily weigh in and tracking calories day 325

32

12

988

Daily weigh in and tracking calories day 324

39

11

987

Daily weigh in and tracking calories day 322

29

6

964

Daily weigh in and tracking calories day 321

350

15

18429

Daily weigh in and tracking calories day 320

27

9

1009

Grandma's new workout

51

4

24302

Daily weigh in and tracking calories day 319

20

5

715

I counter your skull crushers with tongue curls

35

7

12165

Daily weigh in and tracking calories day 316

15

9

354

Daily weigh in and tracking calories day 315

12

6

733

Daily weigh in and tracking calories day 313

289

25

17128

Daily weigh in and tracking calories day 312

35

14

1069

Daily weigh in and tracking calories day 311

31

12

865

Daily weigh in and tracking calories day 310

30

12

930

Daily weigh in and tracking calories day 309

40

12

869