TheDuffer

9168 pts · October 16, 2014


Hockey loving, poutine eating, and plaid wearing Canuck. Data nerd and lover of adventures

Nah that’s the exciting thing, the pump is a preview of what you’ll look like if you keep going

2 years ago | Likes 1 Dislikes 0

Lol paused Baddadan to listen to the first gif

2 years ago | Likes 2 Dislikes 0

There was a FIREFIGGGHHTTT

2 years ago | Likes 10 Dislikes 0

Ok so I saw this show on Friday night and it was actually incredible, one of the most fun shows I’ve seen in years

2 years ago | Likes 1 Dislikes 0

?1

2 years ago | Likes 10 Dislikes 0

The roundhouse has a brewery and restaurants now, fun place for a drink in the summer (just lots of tourists lol)

2 years ago | Likes 3 Dislikes 0

Kids won’t be able to grow any significant muscle before puberty so it’s totally fine - a common myth.

Perfect safe to exercise and a great way to learn healthy habits. Complex olympic lifts seem a bit over the top but you can gain a lot of strength just by learning the movement patterns

2 years ago | Likes 1 Dislikes 0

Data privacy definitely goes back further than 2016, so that’s a totally reasonable requirement. However, GDPR was put into effect in 2016

2 years ago | Likes 4 Dislikes 2

🎵To be fairrr 🎵, Gandalf can be quite obtuse

2 years ago | Likes 2 Dislikes 0

Oh calm down pumpkin, it doesn’t take much to scare a cat. Scared the shit out of mine this morning by sneezing

2 years ago | Likes 13 Dislikes 22

That’s honestly how my path to diagnosis started lol too many memes that hit home turned into a research adventure and then a doctors visit

2 years ago | Likes 2 Dislikes 0

Yeah the credentials aren’t great lol but the advice is true

2 years ago | Likes 12 Dislikes 0

Love seeing folks brace properly at the top. Absolutely killer lift!! How does your lower back feel with the pause at your knees?

3 years ago | Likes 2 Dislikes 1

Yeah I think it’s basically valsava+ and the grunting helps for maintaining the brace (then refill lungs & repeat)

3 years ago | Likes 7 Dislikes 0

3 years ago | Likes 18 Dislikes 1

But he could copyright the algorithm used to create those melodies. Allowing you to simply claim that the melody you used was an output from his algorithm, something in the public domain.

3 years ago | Likes 2 Dislikes 0

LOL all that simp-flavoured goodness you sprinkled on that comment just kills me. Maybe some personal bias clouding your opinion?

3 years ago | Likes 14 Dislikes 6

One of the strangest recurring characters lol but he’s fantastic

3 years ago | Likes 3 Dislikes 0

You seem like you’re fun at parties.

3 years ago | Likes 12 Dislikes 5

Showed this to my cat and she swatted at me. Holds up and I love it

3 years ago | Likes 1 Dislikes 0

A) def go see a doc B) turn off the default heart rate zones. C) track your trends in resting heart rate. Reducing that is a great indication of improved fitness. D) good luck, my friend!

3 years ago | Likes 1 Dislikes 0

3 years ago | Likes 1 Dislikes 0

3 years ago | Likes 1 Dislikes 0

Must be nice to have never been doing naked calisthenics and accidentally squatted onto a fully lubed 12” recreation of the flameberge from elden ring

3 years ago | Likes 16 Dislikes 0

Auto feeders are the way to go. My cat is good solo for two nights, any longer and I have people stop by so she doesn’t get lonely.

3 years ago | Likes 5 Dislikes 0

3 years ago | Likes 1 Dislikes 0

Oh god lol I didn’t mention that I had suspected it forever but never actually bothered to do anything about it. Hell, even when I decided to make a change I kept forgetting to book an appointment 😂

3 years ago | Likes 2 Dislikes 1